May Retreat

Last weekend saw the fourth Believe & Achieve Retreat. We were joined by five fab ladies who were determined to make their lives the happiest and healthiest they can be.

The weekend was crammed with fat burning sessions which thanks to Scotty included a tractor tyre, a car tyre, ropes, ab roller and a TRX. Absolutely storming sessions and the perfect way to start both Saturday and Sunday! Also 2 hikes in the beautiful Peak District, a power walk along the canal as well as a nutrion workshop, positivity techniques and a workshop on effective goal setting.

The ladies all arrived with an open mind and were keen to learn as much as possible. They were given stack loads of information and loads to work on, their enthusiasm was an inspiration and we know they will make great progress in all areas of their lives. We cant wait to hear about all the changes they make!

A fab group of ladies

The next retreat is June 23rd & 24th and we can’t wait 🙂

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